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Soul, mind
Body

A holistic approach for helping women overcome their fear of change and making a life transition.

Soul, mind, Body coaching

Letting go of the past and being who you want to be

Are you feeling out of alignment with who you are versus who you want to be?


You want to think and feel empowered to live your life with more courage, love and passion but don’t know how or where to start?

Together, we’ll create a path to guide you through how to align your soul, mind and body to create greater awareness, crystal-clear clarity, and dynamic action in your life.

Experience the power of breakthrough coaching with Charmaigne Castro Coaching and take charge of your future. Start your transformation today.

3 month coaching Experience

As you complete each step you’ll grow in confidence, create better relationships with yourself and others and have more energy to step into the life you truly deserve.

Package includes:

 

  • 1 x On-boarding session

  • 1 x Energy Leadership Index (ELI) Assessment

  • 1 x 90-minute Energy Leadership Index Debrief

  • 8 x 90-minute One-to-One Coaching Sessions

  • Unlimited check-ins via email or text

  • Specifically designed resources to support your goals

  • Assignments as needed

 

Are you ready to discover your true potential?

Join the women who have already transformed their lives with Charmaigne Castro Coaching. Book your complimentary connect call now and let me help you unlock your true potential. It’s time to step into the life you deserve.

Creating alignment

If we want to live a life with more courage, love and passion, we must have greater awareness, clarity and action in our lives. To help us achieve this we need to be aligned with our mind, body and soul. The balance to get it right is very subtle.

Soul, mind Body

Healthy Mindset

A healthy mindset creates more peace, focus and clarity of mind. Being willing to embrace change by cultivating a resilient, flexible and positive way of being is vital. How we think directly impacts how we feel, which in turn impacts our behaviour and choices.

Soul, mind Body

spiritual Health

Our emotional and spiritual health helps us develop positive relationships and genuine connection with ourselves and others.

Soul, mind Body

Physical wellbeing

Our physical well-being is equally as important because it is the vehicle that carries us through life. Being mindful of our nutrition, wellbeing and self care ensure we have the necessary energy and confidence to tackle life's challenges head on.

Yoga at Home

BAlance

If our physical health is sound but our mental or spiritual well-being is not, our physical health will eventually be impacted by the effects of reduced motivation, low morale, decreased satisfaction and lack of purpose. Likewise, poor physical health affects our personal satisfaction, contentment, and our mental state.

HOw it works

1

Soul

Creating clarity and awareness of who you are now and who you want to be.

2

Mind

Learning new ways to overcome fears and limiting beliefs that hold you back from achieving what you want.

3

body

Gaining energy and confidence to reach your full potential.

Take the first step today

Your brighter future is just one decision away. You have the power to change your life and create lasting, positive impact. Trust yourself and trust in the transformational coaching experience I provide. The moment you take action is the moment your journey begins.

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